So really, no listening is required, just don't focus on anything and let it play. I've even used audacity to make the volumes as low as -86dB, and listen to music while it plays in the background. I found out that you really don't have to hear the binaural beats for your brain to sync to them. and then put on some music playlist and just listen to the music while you relax and focus on nothing. I highly recommend putting the volume of the dose as close to 0 as possible. Whenever you try Orgasm or any dose again. You'll never get the intended effect unless you go from 0% - 100%. Part of the reason so many people say it doesn't work (especially on youtube experiences) is that almost all of them NEVER listen to the whole dose. You won't get the intended effect unless you're letting the binaurals work from BEGINNING TO END. so your heart rate will increase and all that, and you're still in a pretty alert state and anxiety will easily kick in. So if you missed the first several beats from concentrating or thinking too much, and suddenly you started just letting the binaurals do it's job, you already missed that part that was supposed to relax you. One thing you definitely want to keep in mind.
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